What can your fingernails narrate to the world about your health and way of life?
We all live in the world preoccupied with beauty. If you give it a closer look you will clearly realize that every other show on TV, every single ad, the main part of articles in numerous glamorous magazines and Internet sources feed you the same stuff - you will get everything you want in this life only if you are zippy, young, healthy and beautiful! Actually, money, energy, youth, beauty and sex appeal are the fake gods forced on us today.
You can easily see many public opinion polls and expert interviews enumerating the most important constituent of male and female beauty and attractiveness. No doubt, you will find in this list slender figure, shiny fluffy hair, big sparkling eyes, perfect white teeth, immaculate skin and healthy fingernails.
As you can see, the majority of ordinary humans are far from being that perfect. Very often it happens so that persons risk their health and well-being, overcome much pain and even forget their unique personality trying to fit the harsh standard of present-day beauty. Let us try to see why.
The answer is very logical - beauty now is a ticket to success! Beautiful personalities are always trusted. They easily get better jobs. They are automatically considered to be cleverer. Even if it is not so, it takes all bosses, neighbors and friends heaps of time, years sometimes, to decipher the real person behind the pretty body! On the contrary, if you are not pretty enough or if you have a sort of physical defect, persons will avoid you, they will not even wish to stay close to you in line or somewhere in a waiting room! This is not a question of taste or fastidiousness - all those men and women were taught to disdain faults!
We are really HANDsome creatures, because the majority of human activities requires hands involved. No wonder why our hands are such noticeable parts of our body. Probably, only our face is more important and looked at than our hands are. That is the reason why great attention of culture, vogue, etiquette and even up-to-date art is given to our nails.
Rule number one these days is your nails must be beautiful! As for men, it is enough to keep them short, tidy and well groomed. As for women, whatever you do to your nails, it is not enough! Nails support fashion style. Females are crazy about modifying the nails. They start with choosing the length and the shape of the nails. Sometimes capricious ladies give they nails every color imaginable saying nothing of tattoos, pastes, piercing and other numerous decorations.
In this nail beauty rush individuals often fail to remember that besides showing the beauty, our nails provide profound health information! To tell you the truth, our nails turn out to be the stethoscope for human health. An experienced doc can diagnose numerous health disorders looking at our nails. The slightest change of structure and color of your nails can be a symptom of a particular illness you have or are about to have. Why are our nails able of showing the state of our health?
Human nails consist of keratin protein sulfur-rich. As you might remember our nails are the hardest outer part of the body. The most important and elementary function of our nails is to protect the soft fingertips. For many millennia nails helped people find food, climb, dig the ground and protect themselves.
The structure of the nail is really complicated. The part that we habitually name a nail is actually a nail plate - a visible part of the nail. The sides of human nails are surrounded by the nail folds. The extension of the proximal nail fold is better known as the cuticle. As a rule it extends slightly onto the nail plate hiding a part of it and creating the biggest manicure troubles. The base of the cuticle protects the nail from any discharges. There is also a crescent-shaped whitish area at the nail cuticle - it is the lunula. As a matter of fact, the lunula is an extension of the nail matrix.
Generally healthy nails of white people have reddish color because the flesh under the nails is rich in many capillaries providing good blood supply. The lunula is always lighter pink or even whitish in color. But as we have said before, various situations may cause changes in color and structure of our nails.
- Unfortunately, nails are often hurt when we perform our daily chores - this can be a collapse of a heavy object on the finger nails, a strong hit right on the nail plate or cuticle like the closing door slam or the hammer hit. These accidents make human nails appear blackish because of bruise formed under the nail plate. Smaller traumas cause the formation of spots or white lines on our nails.
- What is more dangerous nail color changes because of fungal infections. Until recently fungi were extremely difficult to handle and even today it takes weeks and even months to fight back fungal infections and grow a totally healthy nail plate! Nail fungi are common causes of nail defects - nail plates usually become yellowish and thick, they lose their gloss and strength. If you see any signs of this kind, contact your doctor immediately!
- Poor and rude nail care, excessive use of cosmetic nail products (e.g. wearing nail polish every day of your life) often cause nail defects, too. It is easily manageable - please, be careful manicuring your nails and use the minimum of cosmetic nail products. Let your nail plates rest without any polish and color for at least one day in a week!
- If you have excluded all the reasons given above, your nail defects can be signs of any systemic or chronic illness! Healthy nails grow at a rate of approximately 0.1 mm/day or about 1 centimeter every 3 months. That is exactly why they are a sort of trustworthy medical record made by illnesses for days and days of your life. In this case the longitudinal axis serves as a perfect timeline.
The position of any nail deformity, indicate the time and the phase of your health issue. Have a closer look at your fingernails - all those little variations in the structure and color that you see are the record of your inner state. A puny spot of white here, a rosy half-tone there, a little rippling or bump on the nail plates are a kind of open book for your physician. These defects that seem so ordinary to you are essential clues about your overall health for your healthcare provider. No doubt, you should not overestimate your nail condition and color changes as a sign of coming disease - as a rule persons experiencing a serious illness manifest other signs before nail alterations become evident.
Nail color can tell you a lot about the individual. Please, bear in mind that each color means something different.
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These are the most usual and visible signs you can see manicuring your own nails or looking at he hands of other personalities. Try to memorize some of them to be able to recognize some health troubles. It might be really helpful to keep fit and stay in perfect health.